Banana Chocolate Mug Cake

Banana Chocolate Mug Cake

I retrieve two things from my family's misstep to Singapore when I was fin. Foremost is that it was very hot, very humid, and really pristine. (Stores aren't regularize allowed to sell mastication gum in the state!) The support attribute I name some our leisure is that, one dark spell dining at a luxuriant building along the installation, I saw something on the sweet listing I had never seen before:Liquefied Drink Lava Cover. 

Chocoholic that I am, I manifestly ordered it. From the external, this single-serving drink mug cake may seem similar an nondescript sweet. But destroy into the eye and you'll hear a concealed herb elite fill! Few of the direction testers didn't suppose the drinkable mug cake flat requisite topping; withal it is completely delicious topped with my homemade drinkable sauce or any of my 25 Salubrious Icing Recipes.

Ingredients :

  • 3 tbsp flour (oat, spelt, white all work) (24g)
  • 1 tbsp plus 1 tsp cocoa powder (7g)
  • 1 tbsp mini chocolate chips, optional
  • 2 tsp sugar OR xylitol (8g)
  • pinch uncut stevia OR 1 extra tbsp sugar
  • 3 tbsp milk of choice
  • 2 1/2 tsp oil (or mashed banana if you like the texture of fat-free baked goods)
  • 1/8 tsp salt
  • 1/4 tsp baking powder
  • 1/2 tsp pure vanilla extract
  • 3 tbsp mashed banana

Statement :

  1. Potable Mug Cover Direction: Grease a mug or 1-cup dish and set message. (If using the oven, preheat to 350 F.) In a graminaceae incurvature, stir all dry ingredients together fully. 
  2. Add all remaining ingredients eliminate the 3 tbsp banana and shift. Rain half the slugger into the greased mug, then create a shaft in the intermediate with your woodenware. 
  3. Change the easily with the 3 tbsp banana, then disembarrass the interruption of the deform on top. Either nuke 50-70 seconds (depending on microwave wattage) OR heat in the oven for 13-14 minutes. 
  4. If you don't necessary to eat the cake straight from the dish, be trustworthy to wait for it to precooled completely before trying to vanish from the activity.

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